Eugene Allen 30:07 row
5,593m
Meters
30:07.0
Time
2:41.5
Pace
291
Calories
90
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 25 |
| Drag Factor | 107 |
November 16, 2022 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.0 | 5,593m | 2:41.5 | 83 | 585 | 25 | 90 |
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 26 | 92 |
| 10:00.0 | 949m | 2:38.0 | 89 | 605 | 25 | 92 |
| 15:00.0 | 927m | 2:41.8 | 83 | 584 | 26 | 93 |
| 20:00.0 | 914m | 2:44.1 | 79 | 572 | 26 | 91 |
| 25:00.0 | 932m | 2:40.9 | 84 | 588 | 26 | 91 |
| 30:00.0 | 912m | 2:44.4 | 79 | 570 | 26 | 88 |
| 30:07.0 | 16m | 3:38.7 | 33 | 415 | 10 | 88 |