Eugene Allen 30:04 row
5,590m
Meters
30:04.0
Time
2:41.3
Pace
291
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 27 |
| Drag Factor | 106 |
November 17, 2022 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.0 | 5,590m | 2:41.3 | 83 | 586 | 27 |
| 5:00.0 | 895m | 2:47.5 | 74 | 555 | 26 |
| 10:00.0 | 943m | 2:39.0 | 87 | 599 | 27 |
| 15:00.0 | 945m | 2:38.7 | 88 | 601 | 27 |
| 20:00.0 | 944m | 2:38.8 | 87 | 600 | 28 |
| 25:00.0 | 929m | 2:41.4 | 83 | 586 | 28 |
| 30:00.0 | 927m | 2:41.8 | 83 | 584 | 27 |
| 30:04.0 | 7m | 4:45.7 | 15 | 351 |