Eugene Allen 2500m row
2,500
Meters
12:14.1
Time
2:26.8
Pace
137
Calories
115
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 25 |
| Drag Factor | 104 |
November 22, 2022 09:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:14.1 | 2,500 | 2:26.8 | 111 | 680 | 25 | 115 |
| 2:39.9 | 500 | 2:39.9 | 86 | 594 | 26 | 116 |
| 2:25.4 | 1,000 | 2:25.4 | 114 | 691 | 25 | 110 |
| 2:23.7 | 1,500 | 2:23.7 | 118 | 705 | 25 | 116 |
| 2:24.7 | 2,000 | 2:24.7 | 116 | 697 | 25 | 116 |
| 2:20.4 | 2,500 | 2:20.4 | 126 | 735 | 25 | 119 |