Eugene Allen 1000m row
1,000
Meters
5:20.9
Time
2:40.4
Pace
50
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 26 |
| Drag Factor | 105 |
November 26, 2022 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:20.9 | 1,000 | 2:40.4 | 85 | 591 | 50 | 26 |
| 1:09.3 | 200 | 2:53.2 | 67 | 531 | 10 | 27 |
| 1:05.4 | 400 | 2:43.5 | 80 | 575 | 10 | 27 |
| 1:02.7 | 600 | 2:36.7 | 91 | 612 | 10 | 26 |
| 1:02.6 | 800 | 2:36.5 | 91 | 614 | 10 | 27 |
| 1:00.9 | 1,000 | 2:32.2 | 99 | 641 | 10 | 26 |