Eugene Allen 30:00 row
5,362m
Meters
30:00.0
Time
2:47.8
Pace
277
Calories
99
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 25 |
| Drag Factor | 102 |
November 30, 2022 19:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,362m | 2:47.8 | 74 | 554 | 25 | 99 |
| 6:00.0 | 1,070m | 2:48.2 | 74 | 553 | 26 | 124 |
| 12:00.0 | 1,103m | 2:43.1 | 81 | 577 | 26 | 93 |
| 18:00.0 | 1,095m | 2:44.3 | 79 | 571 | 26 | 99 |
| 24:00.0 | 1,096m | 2:44.2 | 79 | 571 | 26 | 93 |
| 30:00.0 | 1,000m | 3:00.0 | 60 | 506 | 24 | 89 |