Eugene Allen 55:33 row
10,014
Meters
55:33.1
Time
2:46.4
Pace
514
Calories
105
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 25 |
| Drag Factor | 102 |
December 01, 2022 13:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:33.1 | 10,014 | 2:46.4 | 76 | 561 | 25 | 105 |
| 5:00.0 | 909 | 2:45.0 | 78 | 568 | 27 | 124 |
| 10:00.0 | 938 | 2:39.9 | 86 | 594 | 26 | 128 |
| 15:00.0 | 924 | 2:42.3 | 82 | 581 | 25 | 128 |
| 20:00.0 | 920 | 2:43.0 | 81 | 577 | 26 | 108 |
| 25:00.0 | 909 | 2:45.0 | 78 | 568 | 25 | 98 |
| 30:00.0 | 881 | 2:50.2 | 71 | 544 | 25 | 98 |
| 35:00.0 | 900 | 2:46.6 | 76 | 560 | 25 | 97 |
| 40:00.0 | 884 | 2:49.6 | 72 | 546 | 25 | 93 |
| 45:00.0 | 884 | 2:49.6 | 72 | 546 | 25 | 98 |
| 50:00.0 | 900 | 2:46.6 | 76 | 560 | 26 | 102 |
| 55:00.0 | 875 | 2:51.4 | 69 | 539 | 25 | 97 |
| 55:33.1 | 92 | 2:59.8 | 60 | 506 | 22 | 96 |