Eugene Allen 44:45 row
7,700m
Meters
44:45.2
Time
2:54.3
Pace
389
Calories
96
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 25 |
| Drag Factor | 103 |
December 04, 2022 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:45.2 | 7,700m | 2:54.3 | 66 | 527 | 25 | 96 |
| 5:00.0 | 878m | 2:50.8 | 70 | 541 | 26 | 119 |
| 10:00.0 | 915m | 2:43.9 | 79 | 573 | 26 | 99 |
| 15:00.0 | 889m | 2:48.7 | 73 | 550 | 26 | 97 |
| 20:00.0 | 876m | 2:51.2 | 70 | 539 | 25 | 96 |
| 25:00.0 | 882m | 2:50.0 | 71 | 544 | 25 | 101 |
| 30:00.0 | 847m | 2:57.0 | 63 | 516 | 25 | 91 |
| 35:00.0 | 812m | 3:04.7 | 56 | 491 | 24 | 90 |
| 40:00.0 | 811m | 3:04.9 | 55 | 490 | 24 | 84 |
| 44:45.2 | 792m | 3:00.0 | 60 | 506 | 25 | 90 |