Eugene Allen 30:06 row
5,592m
Meters
30:06.1
Time
2:41.4
Pace
292
Calories
90
Heart Rate
Average Watts | 83 |
---|---|
Calories Per Hour | 586 |
Stroke Rate | 26 |
Drag Factor | 102 |
December 09, 2022 15:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:06.1 | 5,592m | 2:41.4 | 83 | 586 | 26 | 90 |
5:00.0 | 946m | 2:38.5 | 88 | 602 | 25 | 90 |
10:00.0 | 949m | 2:38.0 | 89 | 605 | 26 | 90 |
15:00.0 | 938m | 2:39.9 | 86 | 594 | 26 | 88 |
20:00.0 | 923m | 2:42.5 | 82 | 580 | 27 | 91 |
25:00.0 | 897m | 2:47.2 | 75 | 557 | 27 | 88 |
30:00.0 | 933m | 2:40.7 | 84 | 589 | 27 | 94 |
30:06.1 | 7m | 7:15.7 | 4 | 314 | 94 |