Eugene Allen 30:20 row
5,906
Meters
30:20.1
Time
2:34.0
Pace
315
Calories
105
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 25 |
| Drag Factor | 92 |
December 12, 2022 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:20.1 | 5,906 | 2:34.0 | 96 | 629 | 25 | 105 |
| 5:00.0 | 952 | 2:37.5 | 89 | 607 | 25 | 100 |
| 10:00.0 | 994 | 2:30.9 | 102 | 650 | 26 | 100 |
| 15:00.0 | 974 | 2:34.0 | 96 | 629 | 26 | 105 |
| 20:00.0 | 967 | 2:35.1 | 94 | 622 | 26 | 100 |
| 25:00.0 | 981 | 2:32.9 | 98 | 636 | 26 | 110 |
| 30:00.0 | 974 | 2:34.0 | 96 | 629 | 26 | 113 |
| 30:20.1 | 65 | 2:34.6 | 95 | 625 | 18 | 113 |