Eugene Allen 30:14 row
5,537
Meters
30:14.7
Time
2:43.8
Pace
286
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 26 |
| Drag Factor | 96 |
December 14, 2022 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:14.7 | 5,537 | 2:43.8 | 80 | 567 | 286 | 26 |
| 5:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 26 |
| 10:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 26 |
| 15:00.0 | 931 | 2:41.1 | 84 | 576 | 48 | 26 |
| 20:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 26 |
| 25:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 27 |
| 30:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 26 |
| 30:14.7 | 41 | 2:59.2 | 61 | 489 | 2 | 16 |