Eugene Allen 30:14 row
5,537m
Meters
30:14.7
Time
2:43.8
Pace
286
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 26 |
| Drag Factor | 96 |
December 14, 2022 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:14.7 | 5,537m | 2:43.8 | 80 | 573 | 26 |
| 5:00.0 | 896m | 2:47.4 | 75 | 556 | 26 |
| 10:00.0 | 934m | 2:40.5 | 84 | 590 | 26 |
| 15:00.0 | 931m | 2:41.1 | 84 | 588 | 26 |
| 20:00.0 | 923m | 2:42.5 | 82 | 580 | 26 |
| 25:00.0 | 909m | 2:45.0 | 78 | 568 | 27 |
| 30:00.0 | 903m | 2:46.1 | 76 | 562 | 26 |
| 30:14.7 | 41m | 2:59.2 | 61 | 509 | 16 |