Eugene Allen 30:13 row
5,852m
Meters
30:13.9
Time
2:34.9
Pace
311
Calories
107
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 27 |
| Drag Factor | 94 |
December 19, 2022 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:13.9 | 5,852m | 2:34.9 | 94 | 623 | 27 | 107 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 28 | 103 |
| 10:00.0 | 975m | 2:33.8 | 96 | 630 | 27 | 101 |
| 15:00.0 | 989m | 2:31.6 | 100 | 645 | 28 | 106 |
| 20:00.0 | 966m | 2:35.2 | 93 | 621 | 27 | 105 |
| 25:00.0 | 963m | 2:35.7 | 93 | 618 | 28 | 110 |
| 30:00.0 | 968m | 2:34.9 | 94 | 623 | 27 | 113 |
| 30:13.9 | 39m | 2:58.2 | 62 | 512 | 19 | 113 |