Eugene Allen 20:06 row
4,088m
Meters
20:06.1
Time
2:27.5
Pace
224
Calories
114
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 27 |
| Drag Factor | 93 |
December 23, 2022 14:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.1 | 4,088m | 2:27.5 | 109 | 675 | 27 | 114 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 26 | 111 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 27 | 108 |
| 15:00.0 | 1,017m | 2:27.4 | 109 | 675 | 28 | 121 |
| 20:00.0 | 1,041m | 2:24.0 | 117 | 702 | 28 | 117 |
| 20:06.1 | 18m | 2:49.4 | 72 | 547 | 10 | 117 |