Eugene Allen 30:11 row
5,647m
Meters
30:11.0
Time
2:40.3
Pace
295
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 26 |
| Drag Factor | 91 |
December 26, 2022 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:11.0 | 5,647m | 2:40.3 | 85 | 592 | 26 |
| 5:00.0 | 927m | 2:41.8 | 83 | 584 | 26 |
| 10:00.0 | 943m | 2:39.0 | 87 | 599 | 27 |
| 15:00.0 | 945m | 2:38.7 | 88 | 601 | 27 |
| 20:00.0 | 932m | 2:40.9 | 84 | 588 | 26 |
| 25:00.0 | 930m | 2:41.2 | 83 | 587 | 27 |
| 30:00.0 | 945m | 2:38.7 | 88 | 601 | 26 |
| 30:11.0 | 26m | 3:31.5 | 37 | 427 | 13 |