Eugene Allen 30:13 row
5,733m
Meters
30:13.0
Time
2:38.1
Pace
301
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 26 |
| Drag Factor | 89 |
December 27, 2022 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:13.0 | 5,733m | 2:38.1 | 89 | 604 | 26 |
| 5:00.0 | 925m | 2:42.1 | 82 | 582 | 27 |
| 10:00.0 | 979m | 2:33.2 | 97 | 634 | 27 |
| 15:00.0 | 961m | 2:36.0 | 92 | 616 | 27 |
| 20:00.0 | 960m | 2:36.2 | 92 | 615 | 27 |
| 25:00.0 | 930m | 2:41.2 | 83 | 587 | 27 |
| 30:00.0 | 938m | 2:39.9 | 86 | 594 | 27 |
| 30:13.0 | 40m | 2:42.5 | 82 | 580 | 18 |