Eugene Allen 30:19 row
5,746m
Meters
30:19.1
Time
2:38.2
Pace
301
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 26 |
| Drag Factor | 93 |
December 28, 2022 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:19.1 | 5,746m | 2:38.2 | 88 | 603 | 26 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 26 |
| 10:00.0 | 957m | 2:36.7 | 91 | 612 | 27 |
| 15:00.0 | 956m | 2:36.9 | 91 | 611 | 27 |
| 20:00.0 | 941m | 2:39.4 | 86 | 597 | 27 |
| 25:00.0 | 941m | 2:39.4 | 86 | 597 | 27 |
| 30:00.0 | 931m | 2:41.1 | 84 | 588 | 27 |
| 30:19.1 | 55m | 2:53.6 | 67 | 530 | 20 |