Eugene Allen 20:00 row
4,052m
Meters
20:00.0
Time
2:28.0
Pace
221
Calories
101
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 26 |
| Drag Factor | 92 |
January 06, 2023 16:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,052m | 2:28.0 | 108 | 671 | 26 | 101 |
| 4:00.0 | 808m | 2:28.5 | 107 | 667 | 26 | 107 |
| 8:00.0 | 815m | 2:27.2 | 110 | 677 | 26 | 100 |
| 12:00.0 | 812m | 2:27.7 | 108 | 673 | 27 | 101 |
| 16:00.0 | 806m | 2:28.8 | 106 | 664 | 27 | 100 |
| 20:00.0 | 811m | 2:27.9 | 108 | 671 | 27 | 101 |