Eugene Allen 30:00 row
5,709m
Meters
30:00.0
Time
2:37.6
Pace
302
Calories
102
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 27 |
| Drag Factor | 93 |
January 07, 2023 13:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,709m | 2:37.6 | 89 | 607 | 27 | 102 |
| 6:00.0 | 1,133m | 2:38.8 | 87 | 600 | 27 | 114 |
| 12:00.0 | 1,108m | 2:42.4 | 82 | 580 | 26 | 97 |
| 18:00.0 | 1,169m | 2:33.9 | 96 | 629 | 28 | 97 |
| 24:00.0 | 1,140m | 2:37.8 | 89 | 606 | 28 | 101 |
| 30:00.0 | 1,159m | 2:35.3 | 93 | 621 | 28 | 102 |