Eugene Allen 45:08 row
8,282m
Meters
45:08.9
Time
2:43.5
Pace
429
Calories
97
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 27 |
| Drag Factor | 94 |
January 11, 2023 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:08.9 | 8,282m | 2:43.5 | 80 | 575 | 27 | 97 |
| 5:00.0 | 909m | 2:45.0 | 78 | 568 | 27 | 98 |
| 10:00.0 | 935m | 2:40.4 | 85 | 591 | 27 | 96 |
| 15:00.0 | 917m | 2:43.5 | 80 | 575 | 27 | 98 |
| 20:00.0 | 923m | 2:42.5 | 82 | 580 | 28 | 100 |
| 25:00.0 | 920m | 2:43.0 | 81 | 577 | 28 | 98 |
| 30:00.0 | 909m | 2:45.0 | 78 | 568 | 28 | 100 |
| 35:00.0 | 915m | 2:43.9 | 79 | 573 | 28 | 95 |
| 40:00.0 | 918m | 2:43.3 | 80 | 576 | 27 | 93 |
| 45:00.0 | 913m | 2:44.2 | 79 | 571 | 27 | 95 |
| 45:08.9 | 25m | 2:58.0 | 62 | 513 | 14 | 97 |