Eugene Allen 30:06 row
5,427
Meters
30:06.0
Time
2:46.3
Pace
279
Calories
97
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 25 |
| Drag Factor | 98 |
January 14, 2023 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.0 | 5,427 | 2:46.3 | 76 | 561 | 25 | 97 |
| 5:00.0 | 902 | 2:46.2 | 76 | 561 | 24 | 98 |
| 10:00.0 | 866 | 2:53.2 | 67 | 531 | 24 | 104 |
| 15:00.0 | 915 | 2:43.9 | 79 | 573 | 26 | 95 |
| 20:00.0 | 907 | 2:45.3 | 77 | 566 | 25 | 94 |
| 25:00.0 | 914 | 2:44.1 | 79 | 572 | 26 | 97 |
| 30:06.0 | 924 | 2:45.5 | 77 | 565 | 26 | 94 |