Eugene Allen 40:11 row
7,385m
Meters
40:11.0
Time
2:43.2
Pace
381
Calories
91
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 24 |
| Drag Factor | 91 |
January 15, 2023 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:11.0 | 7,385m | 2:43.2 | 80 | 576 | 24 | 91 |
| 5:00.0 | 927m | 2:41.8 | 83 | 584 | 25 | 89 |
| 10:00.0 | 953m | 2:37.3 | 90 | 608 | 25 | 96 |
| 15:00.0 | 938m | 2:39.9 | 86 | 594 | 25 | 95 |
| 20:00.0 | 931m | 2:41.1 | 84 | 588 | 25 | 96 |
| 25:00.0 | 902m | 2:46.2 | 76 | 561 | 25 | 91 |
| 30:00.0 | 899m | 2:46.8 | 75 | 559 | 25 | 90 |
| 35:00.0 | 900m | 2:46.6 | 76 | 560 | 25 | 89 |
| 40:00.0 | 906m | 2:45.5 | 77 | 565 | 25 | 89 |
| 40:11.0 | 30m | 3:03.3 | 57 | 495 | 16 | 91 |