Eugene Allen 40:11 row
7,385
Meters
40:11.0
Time
2:43.2
Pace
381
Calories
91
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 24 |
| Drag Factor | 91 |
January 15, 2023 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:11.0 | 7,385 | 2:43.2 | 80 | 568 | 381 | 24 | 91 |
| 5:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 25 | 89 |
| 10:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 25 | 96 |
| 15:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 25 | 95 |
| 20:00.0 | 931 | 2:41.1 | 84 | 576 | 48 | 25 | 96 |
| 25:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 25 | 91 |
| 30:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 25 | 90 |
| 35:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 25 | 89 |
| 40:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 25 | 89 |
| 40:11.0 | 30 | 3:03.3 | 57 | 327 | 1 | 16 | 91 |