Eugene Allen 30:07 row
5,818m
Meters
30:07.9
Time
2:35.3
Pace
309
Calories
107
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 27 |
| Drag Factor | 93 |
January 16, 2023 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.9 | 5,818m | 2:35.3 | 93 | 621 | 27 | 107 |
| 5:00.0 | 939m | 2:39.7 | 86 | 595 | 27 | 109 |
| 10:00.0 | 984m | 2:32.4 | 99 | 640 | 28 | 119 |
| 15:00.0 | 974m | 2:34.0 | 96 | 629 | 28 | 107 |
| 20:00.0 | 958m | 2:36.5 | 91 | 613 | 28 | 98 |
| 25:00.0 | 960m | 2:36.2 | 92 | 615 | 27 | 102 |
| 30:00.0 | 984m | 2:32.4 | 99 | 640 | 27 | 107 |
| 30:07.9 | 19m | 3:27.8 | 39 | 434 | 9 | 107 |