Eugene Allen 45:06 row
8,159
Meters
45:06.2
Time
2:45.8
Pace
418
Calories
99
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 27 |
| Drag Factor | 93 |
January 18, 2023 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:06.2 | 8,159 | 2:45.8 | 77 | 564 | 27 | 99 |
| 5:00.0 | 917 | 2:43.5 | 80 | 575 | 27 | 105 |
| 10:00.0 | 943 | 2:39.0 | 87 | 599 | 28 | 104 |
| 15:00.0 | 940 | 2:39.5 | 86 | 596 | 28 | 103 |
| 20:00.0 | 915 | 2:43.9 | 79 | 573 | 28 | 96 |
| 25:00.0 | 897 | 2:47.2 | 75 | 557 | 27 | 99 |
| 30:00.0 | 880 | 2:50.4 | 71 | 543 | 27 | 103 |
| 35:00.0 | 888 | 2:48.9 | 73 | 549 | 27 | 96 |
| 40:00.0 | 871 | 2:52.2 | 69 | 535 | 26 | 97 |
| 45:00.0 | 896 | 2:47.4 | 75 | 556 | 27 | 97 |
| 45:06.2 | 13 | 3:58.4 | 26 | 388 | 98 |