Eugene Allen 21:20 row
4,021m
Meters
21:20.8
Time
2:39.2
Pace
210
Calories
94
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 25 |
| Drag Factor | 93 |
January 21, 2023 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:20.8 | 4,021m | 2:39.2 | 87 | 598 | 25 | 94 |
| 5:00.0 | 926m | 2:41.9 | 82 | 583 | 25 | 97 |
| 10:00.0 | 962m | 2:35.9 | 92 | 617 | 26 | 94 |
| 15:00.0 | 959m | 2:36.4 | 91 | 614 | 26 | 93 |
| 20:00.0 | 930m | 2:41.2 | 83 | 587 | 26 | |
| 21:20.8 | 246m | 2:44.2 | 79 | 571 | 25 |