Eugene Allen 20:08 row
3,789m
Meters
20:08.3
Time
2:39.4
Pace
199
Calories
112
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 26 |
| Drag Factor | 94 |
January 22, 2023 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.3 | 3,789m | 2:39.4 | 86 | 597 | 26 | 112 |
| 5:00.0 | 919m | 2:43.2 | 80 | 577 | 27 | 114 |
| 10:00.0 | 948m | 2:38.2 | 88 | 604 | 26 | 115 |
| 15:00.0 | 965m | 2:35.4 | 93 | 620 | 26 | 110 |
| 20:00.0 | 937m | 2:40.0 | 85 | 593 | 26 | 110 |
| 20:08.3 | 20m | 3:27.5 | 39 | 434 | 8 | 111 |