Eugene Allen 30:05 row
5,394m
Meters
30:05.2
Time
2:47.3
Pace
276
Calories
99
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 26 |
| Drag Factor | 93 |
January 27, 2023 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.2 | 5,394m | 2:47.3 | 75 | 557 | 26 | 99 |
| 5:00.0 | 879m | 2:50.6 | 70 | 542 | 25 | 99 |
| 10:00.0 | 899m | 2:46.8 | 75 | 559 | 26 | |
| 15:00.0 | 917m | 2:43.5 | 80 | 575 | 27 | |
| 20:00.0 | 913m | 2:44.2 | 79 | 571 | 27 | |
| 25:00.0 | 899m | 2:46.8 | 75 | 559 | 26 | |
| 30:00.0 | 883m | 2:49.8 | 71 | 545 | 26 | |
| 30:05.2 | 5m | 8:40.0 | 2 | 308 |