Eugene Allen 30:43 row
5,260m
Meters
30:43.8
Time
2:55.2
Pace
265
Calories
99
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 24 |
| Drag Factor | 94 |
January 28, 2023 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:43.8 | 5,260m | 2:55.2 | 65 | 523 | 24 | 99 |
| 5:00.0 | 888m | 2:48.9 | 73 | 549 | 26 | 99 |
| 10:00.0 | 853m | 2:55.8 | 64 | 521 | 23 | |
| 15:00.0 | 845m | 2:57.5 | 63 | 515 | 24 | |
| 20:00.0 | 913m | 2:44.2 | 79 | 571 | 27 | |
| 25:00.0 | 884m | 2:49.6 | 72 | 546 | 27 | |
| 30:00.0 | 793m | 3:09.1 | 52 | 477 | 22 | |
| 30:43.8 | 84m | 4:20.7 | 20 | 367 | 23 |