Eugene Allen 30:05 SkiErg
5,733
Meters
30:05.3
Time
2:37.4
Pace
301
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 33 |
| Drag Factor | 66 |
November 16, 2022 18:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.3 | 5,733 | 2:37.4 | 90 | 608 | 33 |
| 5:00.0 | 949 | 2:38.0 | 89 | 605 | 35 |
| 10:00.0 | 974 | 2:34.0 | 96 | 629 | 35 |
| 15:00.0 | 968 | 2:34.9 | 94 | 623 | 34 |
| 20:00.0 | 962 | 2:35.9 | 92 | 617 | 34 |
| 25:00.0 | 936 | 2:40.2 | 85 | 592 | 33 |
| 30:00.0 | 931 | 2:41.1 | 84 | 588 | 33 |
| 30:05.3 | 14 | 3:09.2 | 52 | 477 |