Eugene Allen 30:04 SkiErg
5,212m
Meters
30:04.4
Time
2:53.1
Pace
264
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 33 |
| Drag Factor | 65 |
December 06, 2022 13:33:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.4 | 5,212m | 2:53.1 | 67 | 532 | 33 |
| 5:00.0 | 876m | 2:51.2 | 70 | 539 | 35 |
| 10:00.0 | 883m | 2:49.8 | 71 | 545 | 34 |
| 15:00.0 | 849m | 2:56.6 | 63 | 518 | 33 |
| 20:00.0 | 865m | 2:53.4 | 67 | 530 | 33 |
| 25:00.0 | 872m | 2:52.0 | 69 | 536 | 34 |
| 30:00.0 | 865m | 2:53.4 | 67 | 530 | 32 |
| 30:04.4 |