Eugene Allen 30:10 SkiErg
5,423m
Meters
30:10.6
Time
2:46.9
Pace
278
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 33 |
| Drag Factor | 64 |
December 08, 2022 13:16:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:10.6 | 5,423m | 2:46.9 | 75 | 558 | 33 |
| 5:00.0 | 923m | 2:42.5 | 82 | 580 | 33 |
| 10:00.0 | 909m | 2:45.0 | 78 | 568 | 34 |
| 15:00.0 | 902m | 2:46.2 | 76 | 561 | 34 |
| 20:00.0 | 887m | 2:49.1 | 72 | 549 | 33 |
| 25:00.0 | 894m | 2:47.7 | 74 | 555 | 34 |
| 30:00.0 | 886m | 2:49.3 | 72 | 548 | 33 |
| 30:10.6 | 23m | 3:50.4 | 29 | 398 | 6 |