Eugene Allen 30:05 SkiErg
5,421m
Meters
30:05.8
Time
2:46.5
Pace
278
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 33 |
| Drag Factor | 64 |
December 09, 2022 10:05:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.8 | 5,421m | 2:46.5 | 76 | 560 | 33 |
| 5:00.0 | 869m | 2:52.6 | 68 | 534 | 32 |
| 10:00.0 | 901m | 2:46.4 | 76 | 561 | 33 |
| 15:00.0 | 925m | 2:42.1 | 82 | 582 | 34 |
| 20:00.0 | 914m | 2:44.1 | 79 | 572 | 34 |
| 25:00.0 | 906m | 2:45.5 | 77 | 565 | 34 |
| 30:00.0 | 894m | 2:47.7 | 74 | 555 | 33 |
| 30:05.8 | 13m | 3:43.0 | 32 | 408 |