Eugene Allen 30:03 SkiErg
5,259m
Meters
30:03.3
Time
2:51.4
Pace
268
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 32 |
| Drag Factor | 65 |
December 12, 2022 13:16:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.3 | 5,259m | 2:51.4 | 69 | 539 | 32 |
| 5:00.0 | 880m | 2:50.4 | 71 | 543 | 32 |
| 10:00.0 | 877m | 2:51.0 | 70 | 540 | 31 |
| 15:00.0 | 872m | 2:52.0 | 69 | 536 | 33 |
| 20:00.0 | 887m | 2:49.1 | 72 | 549 | 34 |
| 25:00.0 | 867m | 2:53.0 | 68 | 532 | 34 |
| 30:03.3 | 876m | 2:53.1 | 67 | 532 | 31 |