Eugene Allen 30:00 SkiErg
5,399
Meters
30:00.0
Time
2:46.6
Pace
279
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 32 |
| Drag Factor | 65 |
December 19, 2022 21:19:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,399 | 2:46.6 | 76 | 560 | 32 |
| 6:00.0 | 1,121 | 2:40.5 | 85 | 590 | 31 |
| 12:00.0 | 1,056 | 2:50.4 | 71 | 543 | 32 |
| 18:00.0 | 1,089 | 2:45.2 | 78 | 566 | 33 |
| 24:00.0 | 1,086 | 2:45.7 | 77 | 564 | 34 |
| 30:00.0 | 1,047 | 2:51.9 | 69 | 537 | 34 |