Eugene Allen 20:00 SkiErg
3,567m
Meters
20:00.0
Time
2:48.2
Pace
183
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 32 |
| Drag Factor | 64 |
January 01, 2023 14:25:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,567m | 2:48.2 | 74 | 553 | 32 |
| 4:00.0 | 685m | 2:55.1 | 65 | 524 | 32 |
| 8:00.0 | 699m | 2:51.6 | 69 | 538 | 31 |
| 12:00.0 | 720m | 2:46.6 | 76 | 560 | 33 |
| 16:00.0 | 719m | 2:46.8 | 75 | 559 | 33 |
| 20:00.0 | 744m | 2:41.2 | 83 | 587 | 33 |