Eugene Allen 20:00 SkiErg
3,571m
Meters
20:00.0
Time
2:48.0
Pace
182
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 32 |
| Drag Factor | 63 |
January 02, 2023 17:54:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,571m | 2:48.0 | 74 | 553 | 32 |
| 4:00.0 | 679m | 2:56.7 | 63 | 518 | 32 |
| 8:00.0 | 718m | 2:47.1 | 75 | 558 | 33 |
| 12:00.0 | 714m | 2:48.0 | 74 | 553 | 32 |
| 16:00.0 | 722m | 2:46.2 | 76 | 562 | 32 |
| 20:00.0 | 738m | 2:42.6 | 81 | 580 | 32 |