Eugene Allen 20:00 SkiErg
3,478
Meters
20:00.0
Time
2:52.5
Pace
176
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 34 |
| Drag Factor | 64 |
January 04, 2023 13:42:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,478 | 2:52.5 | 68 | 534 | 34 |
| 4:00.0 | 687 | 2:54.6 | 66 | 526 | 34 |
| 8:00.0 | 721 | 2:46.4 | 76 | 561 | 35 |
| 12:00.0 | 694 | 2:52.9 | 68 | 533 | 34 |
| 16:00.0 | 692 | 2:53.4 | 67 | 530 | 33 |
| 20:00.0 | 684 | 2:55.4 | 65 | 523 | 34 |