Eugene Allen 30:11 SkiErg
5,332m
Meters
30:11.5
Time
2:49.8
Pace
272
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 33 |
| Drag Factor | 63 |
January 14, 2023 12:34:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:11.5 | 5,332m | 2:49.8 | 71 | 545 | 33 |
| 5:00.0 | 881m | 2:50.2 | 71 | 544 | 35 |
| 10:00.0 | 909m | 2:45.0 | 78 | 568 | 34 |
| 15:00.0 | 899m | 2:46.8 | 75 | 559 | 34 |
| 20:00.0 | 872m | 2:52.0 | 69 | 536 | 33 |
| 25:00.0 | 870m | 2:52.4 | 68 | 535 | 34 |
| 30:00.0 | 879m | 2:50.6 | 70 | 542 | 33 |
| 30:11.5 | 21m | 4:33.8 | 17 | 358 | 6 |