Eugene Allen 20:04 SkiErg
3,430m
Meters
20:04.6
Time
2:55.5
Pace
173
Calories
114
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 32 |
| Drag Factor | 63 |
January 15, 2023 16:57:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.6 | 3,430m | 2:55.5 | 65 | 522 | 32 | 114 |
| 5:00.0 | 800m | 3:07.5 | 53 | 482 | 30 | 107 |
| 10:00.0 | 873m | 2:51.8 | 69 | 537 | 33 | 113 |
| 15:00.0 | 890m | 2:48.5 | 73 | 551 | 34 | 105 |
| 20:00.0 | 866m | 2:53.2 | 67 | 531 | 33 | 123 |
| 20:04.6 | 1m | 38:20.0 | 0 | 300 | 122 |