Eugene Allen 30:10 SkiErg

5,391

Meters

30:10.9

Time

2:47.9

Pace

274

Calories

Average Watts74
Calories Per Hour554
Stroke Rate32
Drag Factor64

January 17, 2023 01:19:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:10.9 5,391 2:47.9 74 554 274 32
5:00.0 890 2:48.5 73 551 45 31
10:00.0 915 2:43.9 79 573 47 33
15:00.0 903 2:46.1 76 562 46 33
20:00.0 894 2:47.7 74 555 46 33
25:00.0 890 2:48.5 73 551 45 33
30:00.0 886 2:49.3 72 548 45 32
30:10.9 13 6:59.2 5 316 0 8