Eugene Allen 30:10 SkiErg
5,391m
Meters
30:10.9
Time
2:47.9
Pace
274
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 32 |
| Drag Factor | 64 |
January 17, 2023 01:19:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:10.9 | 5,391m | 2:47.9 | 74 | 554 | 32 |
| 5:00.0 | 890m | 2:48.5 | 73 | 551 | 31 |
| 10:00.0 | 915m | 2:43.9 | 79 | 573 | 33 |
| 15:00.0 | 903m | 2:46.1 | 76 | 562 | 33 |
| 20:00.0 | 894m | 2:47.7 | 74 | 555 | 33 |
| 25:00.0 | 890m | 2:48.5 | 73 | 551 | 33 |
| 30:00.0 | 886m | 2:49.3 | 72 | 548 | 32 |
| 30:10.9 | 13m | 6:59.2 | 5 | 316 | 8 |