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Eugene Allen v250m/3:26r...8 SkiErg

2,000

Meters

9:35.1

Time

2:23.7

Pace

108

Calories

Rest Distance247
Rest Time22:16.0
Overall Distance2,247
Overall Time31:51.1
Average Watts118
Calories Per Hour705
Stroke Rate42
Drag Factor65

January 25, 2023 18:10:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:35.1 2,000 2:23.7 118 705 42
1:10.1 250 2:20.2 127 737 44
r: 3:26 39
1:08.9 250 2:17.8 134 760 44
r: 2:35 26
1:10.1 250 2:20.2 127 737 43
r: 2:41 25
1:13.3 250 2:26.6 111 682 40
r: 2:45 23
1:12.0 250 2:24.0 117 703 44
r: 2:48 37
1:13.1 250 2:26.2 112 685 41
r: 2:56 34
1:14.6 250 2:29.2 105 662 40
r: 2:48 28
1:13.0 250 2:26.0 112 687 43
r: 2:17 35
r247