Eugene Allen 30:06 SkiErg
5,150
Meters
30:06.6
Time
2:55.3
Pace
260
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 32 |
| Drag Factor | 66 |
January 26, 2023 11:09:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.6 | 5,150 | 2:55.3 | 65 | 523 | 32 |
| 5:00.0 | 848 | 2:56.8 | 63 | 517 | 33 |
| 10:00.0 | 879 | 2:50.6 | 70 | 542 | 34 |
| 15:00.0 | 860 | 2:54.4 | 66 | 527 | 33 |
| 20:00.0 | 842 | 2:58.1 | 62 | 513 | 32 |
| 25:00.0 | 852 | 2:56.0 | 64 | 520 | 32 |
| 30:00.0 | 869 | 2:52.6 | 68 | 534 | 31 |
| 30:06.6 | 1 | 55:00.0 | 0 | 300 |