Eugene Allen 30:09 SkiErg
5,172m
Meters
30:09.6
Time
2:54.9
Pace
261
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 33 |
| Drag Factor | 67 |
January 26, 2023 19:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:09.6 | 5,172m | 2:54.9 | 65 | 524 | 33 |
| 5:00.0 | 823m | 3:02.2 | 58 | 498 | 34 |
| 10:00.0 | 858m | 2:54.8 | 66 | 525 | 35 |
| 15:00.0 | 839m | 2:58.7 | 61 | 510 | 34 |
| 20:00.0 | 846m | 2:57.3 | 63 | 516 | 34 |
| 25:00.0 | 888m | 2:48.9 | 73 | 549 | 33 |
| 30:00.0 | 912m | 2:44.4 | 79 | 570 | 32 |
| 30:09.6 | 6m | 13:20.0 | 1 | 302 |