Eugene Allen 30:07 SkiErg
5,014
Meters
30:07.7
Time
3:00.2
Pace
251
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 33 |
| Drag Factor | 65 |
January 29, 2023 13:20:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.7 | 5,014 | 3:00.2 | 60 | 499 | 251 | 33 |
| 5:00.0 | 823 | 3:02.2 | 58 | 492 | 41 | 33 |
| 10:00.0 | 838 | 2:58.9 | 61 | 504 | 42 | 35 |
| 15:00.0 | 813 | 3:04.5 | 56 | 492 | 41 | 32 |
| 20:00.0 | 835 | 2:59.6 | 60 | 504 | 42 | 34 |
| 25:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 33 |
| 30:00.0 | 846 | 2:57.3 | 63 | 504 | 42 | 32 |
| 30:07.7 | 12 | 5:20.8 | 11 | 336 | 0 |