Eugene Allen 5000m row
5,000m
Meters
24:45.0
Time
2:28.5
Pace
274
Calories
113
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 27 |
| Drag Factor | 94 |
February 01, 2023 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:45.0 | 5,000m | 2:28.5 | 107 | 667 | 27 | 113 |
| 4:55.7 | 1,000m | 2:27.8 | 108 | 672 | 25 | 132 |
| 4:56.3 | 2,000m | 2:28.1 | 108 | 670 | 27 | 107 |
| 4:54.7 | 3,000m | 2:27.3 | 109 | 676 | 27 | 114 |
| 4:56.7 | 4,000m | 2:28.3 | 107 | 668 | 28 | 109 |
| 5:01.6 | 5,000m | 2:30.8 | 102 | 651 | 28 | 106 |