Eugene Allen 5000m row
5,000
Meters
28:48.1
Time
2:52.8
Pace
255
Calories
98
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 25 |
| Drag Factor | 94 |
February 07, 2023 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:48.1 | 5,000 | 2:52.8 | 68 | 531 | 255 | 25 | 98 |
| 5:56.2 | 1,000 | 2:58.1 | 62 | 515 | 51 | 25 | 104 |
| 5:56.4 | 2,000 | 2:58.2 | 62 | 515 | 51 | 25 | 98 |
| 5:33.0 | 3,000 | 2:46.5 | 76 | 551 | 51 | 26 | 99 |
| 5:34.8 | 4,000 | 2:47.4 | 75 | 548 | 51 | 26 | 94 |
| 5:47.5 | 5,000 | 2:53.7 | 67 | 528 | 51 | 25 | 96 |