Eugene Allen 45:57 row
8,002m
Meters
45:57.3
Time
2:52.2
Pace
406
Calories
99
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 25 |
| Drag Factor | 106 |
February 08, 2023 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:57.3 | 8,002m | 2:52.2 | 68 | 535 | 25 | 99 |
| 5:00.0 | 885m | 2:49.4 | 72 | 547 | 26 | 90 |
| 10:00.0 | 926m | 2:41.9 | 82 | 583 | 27 | 106 |
| 15:00.0 | 907m | 2:45.3 | 77 | 566 | 27 | 106 |
| 20:00.0 | 880m | 2:50.4 | 71 | 543 | 26 | 101 |
| 25:00.0 | 871m | 2:52.2 | 69 | 535 | 25 | 100 |
| 30:00.0 | 824m | 3:02.0 | 58 | 499 | 23 | 96 |
| 35:00.0 | 847m | 2:57.0 | 63 | 516 | 25 | 104 |
| 40:00.0 | 848m | 2:56.8 | 63 | 517 | 25 | 93 |
| 45:00.0 | 859m | 2:54.6 | 66 | 526 | 25 | 95 |
| 45:57.3 | 157m | 3:02.4 | 58 | 498 | 23 | 99 |