Eugene Allen 5000m row
5,000
Meters
27:27.8
Time
2:44.7
Pace
259
Calories
94
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 26 |
| Drag Factor | 106 |
February 09, 2023 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:27.8 | 5,000 | 2:44.7 | 78 | 569 | 26 | 94 |
| 5:34.5 | 1,000 | 2:47.2 | 75 | 557 | 26 | 96 |
| 5:27.8 | 2,000 | 2:43.9 | 79 | 573 | 27 | 93 |
| 5:25.8 | 3,000 | 2:42.9 | 81 | 578 | 27 | 93 |
| 5:32.5 | 4,000 | 2:46.2 | 76 | 562 | 26 | 92 |
| 5:27.3 | 5,000 | 2:43.6 | 80 | 574 | 26 | 99 |