Eugene Allen 5000m row
5,000m
Meters
28:12.2
Time
2:49.2
Pace
259
Calories
96
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 26 |
| Drag Factor | 105 |
February 10, 2023 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:12.2 | 5,000m | 2:49.2 | 72 | 548 | 26 | 96 |
| 6:16.8 | 1,000m | 3:08.4 | 52 | 480 | 24 | 94 |
| 5:28.3 | 2,000m | 2:44.1 | 79 | 572 | 27 | 100 |
| 5:26.5 | 3,000m | 2:43.2 | 80 | 576 | 28 | 89 |
| 5:26.9 | 4,000m | 2:43.4 | 80 | 575 | 27 | 97 |
| 5:33.8 | 5,000m | 2:46.9 | 75 | 559 | 26 | 101 |