Eugene Allen 0:21 row
40m
Meters
0:21.7
Time
4:31.2
Pace
2
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 360 |
| Stroke Rate | 20 |
| Drag Factor | 110 |
February 11, 2023 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:21.7 | 40m | 4:31.2 | 18 | 360 | 20 |
| 0:15.3 | 40m | 3:11.2 | 50 | 472 | 20 |