Eugene Allen 5000m row
5,000m
Meters
29:24.3
Time
2:56.4
Pace
258
Calories
98
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 25 |
| Drag Factor | 106 |
February 12, 2023 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:24.3 | 5,000m | 2:56.4 | 64 | 519 | 25 | 98 |
| 6:04.3 | 1,000m | 3:02.1 | 58 | 499 | 25 | 98 |
| 5:30.2 | 2,000m | 2:45.1 | 78 | 567 | 27 | 95 |
| 5:29.5 | 3,000m | 2:44.7 | 78 | 569 | 27 | 100 |
| 6:49.4 | 4,000m | 3:24.7 | 41 | 440 | 22 | 102 |
| 5:30.9 | 5,000m | 2:45.4 | 77 | 565 | 26 | 96 |