Eugene Allen 3700m row
3,700
Meters
19:49.5
Time
2:40.7
Pace
194
Calories
99
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 25 |
| Drag Factor | 106 |
February 14, 2023 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:49.5 | 3,700 | 2:40.7 | 84 | 587 | 194 | 25 | 99 |
| 4:20.0 | 800 | 2:42.5 | 82 | 567 | 41 | 27 | 95 |
| 4:09.8 | 1,600 | 2:36.1 | 92 | 619 | 43 | 25 | 107 |
| 4:30.1 | 2,400 | 2:48.8 | 73 | 559 | 42 | 24 | 96 |
| 4:11.8 | 3,200 | 2:37.3 | 90 | 600 | 42 | 27 | 96 |
| 2:37.8 | 3,700 | 2:37.8 | 89 | 593 | 26 | 27 | 103 |